Convid 19
Instructions for workout
CDC GUIDELINES and COVID 19 GUIDELINES IMPLEMENTED FOR ALL WORKOUTS.
Covid 19
CDC GUIDELINES and COVID 19 GUIDELINES IMPLEMENTED FOR ALL WORKOUTS.
Wear a Mask to protect others
CDC RECOMMENDATION
- Wear a mask that covers your nose and mouth to help protect others in case you’re infected with COVID-19 but don’t have symptoms
- Wear a mask in public settings when around people who don’t live in your household, especially when it may be difficult for you to stay six feet apart
- Wear a mask correctly for maximum protection
- Don’t put the mask around your neck or up on your forehead
- Don’t touch the mask, and, if you do, wash your hands or use hand sanitizer to disinfect
Follow Everyday Health Habits
- Stay at least 6 feet away from others
- Avoid contact with people who are sick
- Wash your hands often, with soap and water, for at least 20 seconds each time
- Use hand sanitizer if soap and water are not available
Wear your Mask Correctly 😷